Lenti Curry Soup
Posted on June 22nd, 2009 in Uncategorized |
There are a few steps to cook a Lenti Curry Soup. It’s very easy, so relax and follow the below instruction:
1. Peel and dice the potatoes. Measure spices into a little cup.
2.Heat the spices in a nonstick soup pan over medium heat. When aromatic, add the potatoes and stir to coat; and lentils and peanut oil or ghee and cook without browning for a minute or two until the oil is warmed.
3. Pour in the broth and bring to a boil. Reduce heat, let simmer, covered for about 30 minutes. Turn heat to it’s lowest setting.
4. Add the tomato paste; stir to combine. Mash or puree; season with salt and pepper.
5. Add the lemon juice; adjust salt. Serve, garnished with cilantro.
Alternative:
*Cook with 2 whole cloves; remove before pureeing. Season with nutmeg and caraway.
*Use cream or yogurt instead of lemon juice.
*Add 1 to 2 teaspoons of grated fresh ginger and/or cloves to lentis while they simmer.
Intriguing, entertaining flavor. Serve with a few traditional condiments like raita or pickled mango; or shredded carrot, cucumber and celery sticks; fresh melon slices. Serve with bread or basmati rice. Excerpt from
AYURVEDA: Inspired cooking for your individual well being (Vegetarian) by
with the yogurt; chopped mango and shredded carrot with splash of balsamic and sugar. We served with a slice of Orange Spice Cake LF (T).
It’s an Indian featuredĀ soup that you may have it in some Indian restaurants before you get ready to cook by yourself.

One Response
Thank you for sharing this recipe.